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The benefits of Yoga have been studied and scientifically proven by the National Institutes of Health, as well as other scientific bodies, both on stress, anxiety, depression, trauma and addiction, among many other life challenges. In fact, the NIH now sponsors an NIH Yoga Week: Exploring the Science and Practice of Yoga. In a country where 25 million people are treated with anti-depressants each year, at a cost of 50 billion dollars, Yoga has finally been recognized and embraced by mainstream science as having profound healing benefits for both physical and emotional issues. TEJASE works by calming the nervous system, stimulating the vagus nerve, and increasing mood-elevating neurotransmitters and hormones such as serotonin, oxytocin and prolactin. For many of the clients who have experienced TEJASE for the first time, this unique type of Yoga has been recognized as a ground-breaking tool in the treatment of addiction, mood management and stress reduction. To print this page, please click here - science pdf shapeimage_2_link_0
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